BTB610 - NUTRITION of ATHLETES IN SPECIAL CONDITIONS

Course Name Code Semester Theory
(hours/week)
Application
(hours/week)
Credit ECTS
NUTRITION of ATHLETES IN SPECIAL CONDITIONS BTB610 2nd Semester 2 0 2 6
Prequisites None
Course languageTurkish
Course typeElective 
Mode of DeliveryFace-to-Face 
Learning and teaching strategiesLecture
Discussion
Preparing and/or Presenting Reports
 
Instructor (s)Assoc.Prof.Dr. Pelin Bilgiç  
Course objectiveTo be informed about nutrition in different sports branches and nutrition periodization 
Learning outcomes
  1. Learns the basic nutritional principles which are an important part of sports performance
  2. Understands the nutritional characteristics of athletes in different sports branch
  3. Learns the nutrional periots of athletes
  4. Knows the nutritional applications for increasing the performance.
Course ContentNutrition characteristics of athletes at different sports branches, nutrition periodization in athletes, discussion of nutrition applications to improve performance 
References1. Maughan, R.J., Nutrition in Sport, MPG Books LTD, GB, 2001
2. Clark,N., Sports Nutrition Guidebook, (second ed.), Human Kinetics, USA, 1997.
3. Williams, H.M., Nutrition for Fitness and Sport, Brown Benchmark, USA, 1995.
4. Howley, E., Frank, B.D, Health and Fitness Instructor?s Handbook, third ed Human Kinetics, USA, 1997.
5. Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme, Damla Matbaacılık, Ankara, 2000.
 

Course outline weekly

WeeksTopics
Week 1Physical activity recommendations for a healthy life
Week 2Nutrition of children and young athletes
Week 3Women athletes nutrition
Week 4Nutrition for master athletes
Week 5Nutrition of athletes in special cases (pregnant, nursing, disability, diabetes)
Week 6Nutrition of athletes in special cases (pregnant, nursing, disability, diabetes)
Week 7Nutrition according to sport branches
Week 8Endurance athletes's nutritional properties
Week 9Strength athletes's nutritional properties
Week 10Team athletes's nutritional properties
Week 11Sports training center study trip
Week 12Sports training center study trip
Week 13General discussion
Week 14Presentation of paper
Week 15Preparation for final exam
Week 16Final exam

Assesment methods

Course activitiesNumberPercentage
Attendance00
Laboratory00
Application00
Field activities00
Specific practical training00
Assignments325
Presentation325
Project00
Seminar00
Midterms00
Final exam150
Total100
Percentage of semester activities contributing grade succes650
Percentage of final exam contributing grade succes150
Total100

WORKLOAD AND ECTS CALCULATION

Activities Number Duration (hour) Total Work Load
Course Duration (x14) 14 2 28
Laboratory 0 0 0
Application000
Specific practical training000
Field activities000
Study Hours Out of Class (Preliminary work, reinforcement, ect)14342
Presentation / Seminar Preparation32060
Project000
Homework assignment31030
Midterms (Study duration)000
Final Exam (Study duration) 12020
Total Workload3555180

Matrix Of The Course Learning Outcomes Versus Program Outcomes

D.9. Key Learning OutcomesContrubition level*
12345
1. Has up-to-date knowledge based on evidence in the field and is knowledgeable about technological tools.    X
2. Interprets, analyzes, and reports data from individual or interdisciplinary scientific studies.  X  
3. Conducts scientific research using the technological equipment necessary to generate new knowledge based on the information acquired in the field.  X  
4. Conducts synthesis and analysis of acquired information, interprets, reports findings.    X
5. Utilizes appropriate statistical methods for the analysis of scientific research.  X  
6. Publishes and presents scientific articles independently or collaboratively on field-related topics.    X
7. Takes responsibility when faced with problems related to the field, sets an example for the community, proposes solutions, and utilizes communication technologies.    X
8. Embraces lifelong learning principles, keeps oneself updated, evaluates and interprets scientific articles with evidence-based practices.    X
9. Engages in national or international teamwork within the field, discusses and shares current scientific developments with individuals or groups outside the field through verbal or written communication when necessary.  X  
10. Gathers and interprets scientific information ethically, contributes to, conducts, manages, and evaluates studies that will guide national and international nutrition plans and policies, prioritizing individuals and society.  X  

*1 Lowest, 2 Low, 3 Average, 4 High, 5 Highest