SBT669 - ERGOGENIC AIDS IN SPORT
Course Name | Code | Semester | Theory (hours/week) |
Application (hours/week) |
Credit | ECTS |
---|---|---|---|---|---|---|
ERGOGENIC AIDS IN SPORT | SBT669 | Any Semester/Year | 2 | 2 | 3 | 10 |
Prequisites | None | |||||
Course language | Turkish | |||||
Course type | Elective | |||||
Mode of Delivery | Face-to-Face | |||||
Learning and teaching strategies | Lecture Discussion Preparing and/or Presenting Reports Project Design/Management | |||||
Instructor (s) | PhD H. Hüsrev Turnagöl | |||||
Course objective | Aim of this course is to enable student to comprehend the effects of some nutritional supplements which can not be classified as a doping and thought that can help sports performance, except basic applications in sports nutrition. | |||||
Learning outcomes |
| |||||
Course Content | This course covers the effects of some nutritional supplements which can not be classified as a doping and thought that can help sports performance, except basic applications in sports nutrition. | |||||
References | Antono J, Kalman D, Stout JR et al. (Ed) (2008). Essentials of Sport Nutrition and Supplements. Humana Press. Williams M., The Ergogenics Edge: Pushing the Limits of Sports Performance, (1998). Human Kinetics. Wolinsky I, Driskell JA (2004). Nutritional Ergogenic Aids. CRC Pres. |
Course outline weekly
Weeks | Topics |
---|---|
Week 1 | Understanding the Ergogenic Aid Assignment: Ethics, Reliability of the scientific Information- |
Week 2 | Creatine and sports performance |
Week 3 | Hydroxymethylbutyrate (HMB) |
Week 4 | Caffeine |
Week 5 | L-carnitine |
Week 6 | Beta-alanine |
Week 7 | Glutamine |
Week 8 | Midterm |
Week 9 | Conjugated Linoleic Acid (CLA) |
Week 10 | Muscle Mass & Weight Gaining Nutritional Supplements |
Week 11 | Nutritional Supplements for Strength Power Athletes |
Week 12 | Nutritional Supplements for Endurance Athletes |
Week 13 | Weight Loss Nutritional Supplements |
Week 14 | Future Trends: Nutritional Supplements in Sports and Exercise |
Week 15 | Preparation to final exam |
Week 16 | Final exam |
Assesment methods
Course activities | Number | Percentage |
---|---|---|
Attendance | 14 | 0 |
Laboratory | 0 | 0 |
Application | 0 | 0 |
Field activities | 0 | 0 |
Specific practical training | 0 | 0 |
Assignments | 4 | 10 |
Presentation | 2 | 10 |
Project | 1 | 10 |
Seminar | 1 | 10 |
Midterms | 1 | 10 |
Final exam | 1 | 50 |
Total | 100 | |
Percentage of semester activities contributing grade succes | 23 | 50 |
Percentage of final exam contributing grade succes | 1 | 50 |
Total | 100 |
WORKLOAD AND ECTS CALCULATION
Activities | Number | Duration (hour) | Total Work Load |
---|---|---|---|
Course Duration (x14) | 14 | 2 | 28 |
Laboratory | 0 | 0 | 0 |
Application | 14 | 2 | 28 |
Specific practical training | 0 | 0 | 0 |
Field activities | 0 | 0 | 0 |
Study Hours Out of Class (Preliminary work, reinforcement, ect) | 14 | 8 | 112 |
Presentation / Seminar Preparation | 3 | 10 | 30 |
Project | 1 | 32 | 32 |
Homework assignment | 4 | 5 | 20 |
Midterms (Study duration) | 1 | 20 | 20 |
Final Exam (Study duration) | 1 | 30 | 30 |
Total Workload | 52 | 109 | 300 |
Matrix Of The Course Learning Outcomes Versus Program Outcomes
D.9. Key Learning Outcomes | Contrubition level* | ||||
---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 |
*1 Lowest, 2 Low, 3 Average, 4 High, 5 Highest